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The coach accompanies you ...

He is present on a daily basis 

It is moral or physical support 

He encourages you so that we can achieve your goal TOGETHER AND in the LONG TERM 

Accueil
Accueil
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Programmes
Programmes
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Vidéos youtube
Vidéos youtube
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Votre coach
Votre coach
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Exercices de sport
Exercices de sport
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Journée Type
Journée Type
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Concours
Concours
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Avant / Après
Avant / Après
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Toutes les recettes
Toutes les recettes
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Start today  

 

Let's determine together your slimming goals, the speed at which you want to lose. 

Understand the foods to focus on, the nutrients you need whatever your profile   

Learn to eat better (and not less), 

You will be guided to do your shopping: decipher your labels to make your own choices 

Personalized tips 

Integrate  your diet without changing your social life 

Knowing how to cook food among  thousands of recipes 

Stabilize your weight : when you are going to reach your ideal weight, it is time to stabilize your weight while having fun