Each program is completely proofread by a Doctor  who is available for any request.

Each week the programs change and are always personalized, the goal being not to accustom your body to a specific diet so that it can lose in the long term.

It is you who choose the pace you want to have to lose sustainably according to your lifestyle and goals to be achieved. 

No food category is to be banned! We learn together to dose and rebalance.  

Your coach offers you exquisite and light recipes, designed to help you start your new life, lose weight and above all improve your health!  

If you wish, your coach can give you sports advice too.