A typical slimming week
You want to cook balanced, but you don't always have the right ingredients, ideas and recipes.
For easy and light recipe ideas, I suggest you join my Facebook group which now has more than 9,000 members:
And in addition here is a typical slimming week:
No amount of starch is given, it all depends on your size, gender, slimming goal ... For more information, do not hesitate to contact me for a personalized follow-up.
The fruits are random and are only suggestions, you can alternate and select others.